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Running (from) Nutrition

Like a fool, I have grand plans to run a marathon in just 5 short weeks. Running a marathon is not the problem.  I crossed that one off my bucket list last year.  The folly is that, like many 2nd

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Posted in health


I’m having one of those nights.  One of those I-want-to-eat-everything-in-sight-especially-if-it-contains-sugar-or-any-form-of-carb nights… In about a week, I will be hitting my two-year motivational anniversary.  Two years ago I finally got tired of being unhappy in my body.  Two years ago, shortly

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Posted in health, life reflections

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