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Running (from) Nutrition

Like a fool, I have grand plans to run a marathon in just 5 short weeks. Running a marathon is not the problem.  I crossed that one off my bucket list last year.  The folly is that, like many 2nd

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Posted in health

The Cost of Weight Loss

Something that no one ever warned me of on my weight loss journey was just how outrageously expensive that journey was going to be. Don’t get me wrong; I wouldn’t undo it for anything in the world. However here are

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Posted in health, life reflections

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